• Sharon Wild

Cruise Ship Survival Guide - Part 6 - Keep Hydrated - Tips for Avoiding Gastro & Staying Healthy

In this part 6 of the healthy cruise holiday preparation plan, we'll explore tip 6 for staying healthy on cruise holidays...

Tip 6 - Keep Hydrated

This tip is easy to understand, as it's a tip that applies everyday, not just for cruise holidays.

It's important to keep hydrated by drinking enough clean water. But for some people, plain water is boring, so why not add some flavour with a Young Living culinary essential oil. Top favourites for adding to drinking water are Young Living Citrus Fresh or Young Living Lemon essential oil.

Just make sure that you're only using a Young Living culinary essential oil in your drinks and food, as other brands are not suited for use in food.

Why can Young Living oils be used in food?

Young Living essential oils fall under the Food Standards Australia and New Zealand guidelines for use in food. You'll see on the label of Young Living culinary essential oils the directions for using Young Living essential oils in food. Follow the label instructions by simply adding a drop of Lemon oil or Citrus Fresh essential oil to your glass of drinking water.

Where to Buy Lemon Oil and Citrus Fresh Oil in Australia?

Looking to get your own lemon essential oil or Citrus Fresh essential oil? Then we would love to help!

If you're in Australia purchase your Young Living lemon essential oil here and Citrus Fresh essential oil here.

See the next parts of this series of Avoiding Gastro & Staying Healthy on Your Next Cruise Holiday

Part 1 - Boost Your Health

Part 2 - A Clean Cabin is a Healthy Cabin

Part 3 - Who’s Been Sleeping in My Bed?

Part 4 - Wash Your Hands

Part 5 - Happy Tummy

Part 6 - Stay Hydrated

Part 7 - Fun in the Sun

Part 8 - Tired Muscles after Too Much Fun

Part 9 - Energy

Part 10 - Sleep

Part 11 - Breathing Easy

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Sharon & Andrew Wild

Young Living Consultants in Australia

​​​​​​​​​​​​​​​​​​​Sharon & Andrew Wild

​Wild Essential Oils

Young Living Independent Consultants #1018897

We are based in Australia.

We can deliver to your door everywhere in Australia - to your home, work or PO Box.

Phone Australia: 1300 730 885

Phone USA: 801- 657-4417

Phone International: +61 7304 07151
Email: Sharon@WildEssentialOils.com


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The Young Living Essential Oils warehouse in Australia is in Sydney, NSW and in Perth, WA. Young Living can deliver anywhere in Australia including to Brisbane, Sydney, Melbourne, Adelaide , Perth and Cairns. Young Living also have offices around the world. Andrew and Sharon Wild through WildEssentialOils.com can assist you with placing your first Young Living order. By ordering with Sharon and Andrew Wild from Wild Essential Oils you'll gain exclusive access to Essential Oil education and chemical free living education including e-books, books, apps and online classes.

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