• Sharon Wild

Spiced Red Lentil Spread with Lemongrass and Cinnamon Essential Oil

This red lentil spread recipe features Young Living edible lemongrass essential oil, partnered with cinnamon essential oil, for a unique flavour burst.

Spiced Red Lentil Spread with Lemongrass and Cinnamon Essential Oil


3/4 cup of red lentils

1 Tbsp olive oil

1 small onion, diced

3 cloves of garlic, minced

1/2 tsp mustard seeds

Salt and pepper

1 chilli, seeds removed

1 tsp turmeric, ground

1 tsp cumin

4 to 5 Tbsp greek yoghurt

1 drop of Young Living Lemongrass essential oil

1 drop of Young Living Cinnamon essential oil

Coriander, chopped for garnish (optional)


Cook red lentils in water, simmer for 15 to 20 minutes. Remove from heat.

Add olive oil to a saucepan. Add onion. Cook for 2 minutes. Add garlic and mustard seeds. Stir. Add cooked lentils. Add salt and pepper to taste. Stir through. Add chilli, turmeric, cumin and greek yoghurt, stir through. Add lemongrass essential oil and cinnamon essential oil. Serve, with coriander garnish.

Where to Buy Food Grade Essential Oils in Australia?

Looking for edible lemongrass essential oil and edible cinnamon essential oil in Australia. Buy food grade lemongrass oil here and food grade cinnamon essential oil here.

Which Essential Oils can be used with Food?

See a full list of 35 food grade essential oils in Australia here.

More Food Recipes with Edible Essential Oils

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Sharon & Andrew Wild

Young Living Consultants in Australia

​​​​​​​​​​​​​​​​​​​Sharon & Andrew Wild

​Wild Essential Oils

Young Living Independent Consultants #1018897

We are based in Australia.

We can deliver to your door everywhere in Australia - to your home, work or PO Box.

Phone Australia: 1300 730 885

Phone USA: 801- 657-4417

Phone International: +61 7304 07151
Email: Sharon@WildEssentialOils.com


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The Young Living Essential Oils warehouse in Australia is in Sydney, NSW and in Perth, WA. Young Living can deliver anywhere in Australia including to Brisbane, Sydney, Melbourne, Adelaide , Perth and Cairns. Young Living also have offices around the world. Andrew and Sharon Wild through WildEssentialOils.com can assist you with placing your first Young Living order. By ordering with Sharon and Andrew Wild from Wild Essential Oils you'll gain exclusive access to Essential Oil education and chemical free living education including e-books, books, apps and online classes.

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