• Sharon Wild

Thai Green Curry Vegetable Soup Recipe with Lemongrass and Coriander Essential Oil

This Thai Green Curry vegetable soup recipe was created by Chef Kate, celebrity to the stars and features Young Living lemongrass essential oil, lime essential oil, lemon essential oil and coriander essential oil.

Prep Time : 20 to 25 minutes

Serves: 4 to 6

Cooking Time : 20 to 25 minutes

Thai Curry Vegetable Soup Ingredients

1-2 Tbsp. Coconut oil, for sautéing

1 Medium-sized onion, finely chopped

2 Spring onions, finely chopped

2 Kaffir lime leaves Optional

3 Tbsp. Thai green curry paste, to taste (See Thai Curry Paste recipe here)

2 cans Coconut milk, approximately 750 ml

2-3 cups Vegetables of choice, cut into bite-sized pieces Examples include carrots, zucchini, broccoli, snow peas, green beans, peas & cauliflower

2 Tbsp. Honey or maple syrup, to taste

1 tsp. Sea salt, to taste

1-2 drops Young Living Lemongrass essential oil, to taste

1-2 drops Young Living Coriander essential oil, to taste

Mint and coriander leaves Optional, for serving


1. Carefully chop all vegetables of choice into bite-sized pieces and set aside.

2. Place the coconut oil in a large sauté pan and melt on medium-to-high heat. Add the onions, spring onions and kaffir lime leaves, then sauté whilst stirring for 2 - 3 minutes.

3. Add the Thai green curry paste and continue to cook whilst stirring for 1 minute. Next, add the coconut milk and stir well. Stir in 2 - 3 cups chopped vegetables of choice, honey and salt.

4. Reduce the heat to medium and continue cooking while stirring often for approximately 10 minutes, or until the vegetables are tender. Do not let the soup come to a boil. Check for seasoning and add more salt if desired.

5. Remove from heat, stir in the Lemongrass essential oil and Coriander essential oils, check the flavour and add more essential oil if desired.

6. Serve in bowls and sprinkle with finely chopped spring onions, a few coriander leaves and mint leaves.

The soup can also be prepared a day ahead, refrigerated, and then gently reheated before serving. The soup will keep for 3 days refrigerated.

TIP: Many curry pastes and ready made sauces have chemicals and additives, so check the labels.

See Chef Kate's recipe for Thai Green Curry Paste here.

Where to Buy Food Grade Essential Oils in Australia?

Looking for edible lemongrass essential oil and edible coriander essential oil in Australia. Buy food grade lemongrass essential oil, and food grade coriander essential oil here.

Which Essential Oils can be used with Food?

See a full list of 35 food grade essential oils in Australia here.

More Food Recipes with Edible Essential Oils

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Sharon & Andrew Wild

Young Living Consultants in Australia

​​​​​​​​​​​​​​​​​​​Sharon & Andrew Wild

​Wild Essential Oils

Young Living Independent Consultants #1018897

We are based in Australia.

We can deliver to your door everywhere in Australia - to your home, work or PO Box.

Phone Australia: 1300 730 885

Phone USA: 801- 657-4417

Phone International: +61 7304 07151
Email: Sharon@WildEssentialOils.com


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The Young Living Essential Oils warehouse in Australia is in Sydney, NSW and in Perth, WA. Young Living can deliver anywhere in Australia including to Brisbane, Sydney, Melbourne, Adelaide , Perth and Cairns. Young Living also have offices around the world. Andrew and Sharon Wild through WildEssentialOils.com can assist you with placing your first Young Living order. By ordering with Sharon and Andrew Wild from Wild Essential Oils you'll gain exclusive access to Essential Oil education and chemical free living education including e-books, books, apps and online classes.

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