Seed Milk Recipe with Orange and Cinnamon Essential Oil
Seed Milk Recipe with Cinnamon and Lemon Essential Oil
Make your own seed milk at home with this easy recipe. You can use either sunflower seeds, sesame seeds or pumpkin seeds. The best part about this recipe is the addition of essential oils, with Young Living Cinnamon essential oil or Orange essential oil. This recipe is by Chef Kate.
Sunflower, Sesame or Pumpkin Seeds
2 tbsp raw cacao powder (you may need to add natural sweetener (to taste)
1 tbsp coconut sugar, coconut syrup or natural sweetener of choice (to taste)
To make your easy seed mylk – all you’ll need is one-part seeds to two parts water, plus your favourite culinary essential oil. Add in a drop or two of your favourite Young Living culinary essential oil.
NOTE Soaking seeds re-hydrates, softens, activates life force and makes them easier to digest. Drain before blending.
Soaking (Activating) Seeds Soaking and activating seeds creates a similar condition to germination and helps remove a protective natural toxin (phytic acid, which is designed to make the nut pass straight through a digestive system to germinate). Removing this protective layer during soaking usually makes seeds easier to digest and can also increase healthy enzymes and nutritional availability in the seed.
To Soak/Activate Seeds Place your desired quantity of seeds in a jar and cover with filtered or spring water at an approx. 2 to 1 ratio (1 cup seeds to 2 cups water). Place on a counter overnight. You can soak for less time, but at least 6–8 hours is ideal. After soaking, drain and rinse the seeds in filtered or spring water and use immediately, or store in the fridge for up to 3 days
Where to Buy Food Grade Essential Oils in Australia?
Looking for edible cinnamon essential oil , edible lemon essential oil and edible orange essential oil in Australia. Buy food grade cinnamon essential oil , food grade lemon essential oil and food grade orange essential oil here
Which Essential Oils can be used with Food?
See a full list of 38 food grade essential oils in Australia here.