Updated: Jul 29, 2022
Ingredients
15 fresh mint leaves
¼ cup honey
4–12 drops Young Living Grapefruit essential oil (to taste, but the more the better—up to 12 drops)
8 cups sparkling or still water
Instructions
In the bottom of a glass pitcher, gently muddle together the mint leaves and honey. Add Grapefruit essential oil and water. Refrigerate for at least 4 hours or up to overnight.
Looking for edible grapefruit essential oil in Australia. Buy food grade grapefruit oil here.
See a full list of 35 food grade essential oils in Australia here.
BBQ Prawns with Citrus Marinade Recipe with Basil & Lemon Essential Oils
Thai-Style Lettuce Wraps Recipe with Ginger & Basil Essential Oils
Grapefruit Mint Spritzer Recipe with Grapefruit Essential Oil
Cauliflower Pizza Crust with Oregano, Basil & Thyme Essential Oils
Thai Soup Recipe with Black Pepper, Lemongrass & Ginger Essential Oils
Spicy Potato Salad Recipe with Lime, Black Pepper & Coriander Essential Oils
Spiced Mango Soup Recipe with Lemongrass & Cinnamon Essential Oil
Chia Breakfast Bowls with Lime, Cinnamon, Tangerine & Lavender Essential Oils
No Guilt Peppermint Brownies Recipe with Peppermint Essential Oil
Salmon Poke Bowl Recipe with Lemon, Ginger & Black Pepper Essential Oil
Cinnamon Apple Ginger Snap Trifle with Cinnamon Essential Oil