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Tropical Smoothie Recipe with Lime, Lemon and Orange Essential Oil


Tropical Smoothie Recipe with Lime, Lemon and Orange Essential Oil
Tropical Smoothie Recipe with Lime, Lemon and Orange Essential Oil

This Tropical Smoothie recipe was created by Chef Kate and features Young Living lime essential oil, lemon essential oil and orange essential oil.


Prep Time: 10 minutes

Freezing Time: overnight for fruit

Serves: 2 large glasses


Ingredients

1 Frozen banana, medium sized

½ cup Frozen pineapple, coarsely chopped

½ cup Frozen mango, coarsely chopped

½ cup Yoghurt or non-dairy yoghurt

1½ cups Coconut milk or milk of choice

½ cup Pineapple juice or orange juice

2 tbsp. Fresh lemon juice (to taste)

1 tsp. Raw agave syrup or raw honey (to taste)

1 - 2 drops Young Living Lemon essential oil, Lime essential oil or Orange essential oil Shredded or desiccated coconut (optional)



Instructions

1. . Place all ingredients in a blender, blend on high for 1- 2 minutes until well combined. If more sweetness or liquid is required blend again.


2. Top with a slice of fresh pineapple and a little shredded or desiccated coconut, serve immediately or refrigerate for up to 24 hours.


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