Cruise Ship Survival Guide - Top Tips for Avoiding Gastro & Staying Healthy on Your Next Cruise


In this part 2 of the healthy cruise holiday preparation plan, we'll explore the tip 2 for staying healthy on cruise holidays...

Tip 2 - A Clean Cabin is a Healthy Cabin

Once you've read the article Cruise Ship Norovirus, you'll know the scary reality of what's lurking on all the surfaces in your cruise cabin. Cruise cabins are teaming with germs, it's scary stuff! Though it's easy to rid your cabin of the these invisible threats by sanitising the cabin. Here's a way to sanitise your cabin without expending unnecessary elbow-grease...

When you arrive in the cruise cabin, do a sanitising spritz.

Spray or wipe the TV remote control, light switches, door handles, shower knobs, toilet seat and tap with a sanitiser.

I use the Young Living Thieves Spray, it fits in the travel bag easily and is a powerful sanitiser.

The Thieves Wipes are also a great option for cleaning and sanitising cruise cabin surfaces.

Next there's that cabin room smell. Most people know the smell. It's musty, stuffy, damp, funky-feet stink, .... however you describe it, cabins have a smell to them. Or they have the smell of the chemical air fresheners and chemical cleaners used to cover-up the funk from the previous guests.

Here's what I do to get rid of the funky cabin stink...

I use a portable diffuser, with Purification essential oil. Purification is fantastic at combating foul odours, musty smells and cigarette smoke. Plus it helps to cleanse and purify the air without using nasty chemicals. It's fresh uplifting scent is a favourite with most people.

The Orb diffuser is a great travel sized diffuser, that's light-weight, portable and spill-proof. It's powered by either USB power or a power cord.

If you don't have a diffuser to take with you, try one of these options...

Option 1 : Drop a few drops of Purification essential oil around the room. I sprinkle a few drops around on the carpet and around the room.

Option 2 : Make up a spray bottle filled with water, add 10 drops of Purification oil blend and spritz the furnishings in the room, including the chairs, sofas and bedding.

Option 3 : Apply a few drops of Purification oil to cotton balls and place the cotton balls in air vents and air conditioning vents.

See the next parts of this series of Avoiding Gastro & Staying Healthy on Your Next Cruise Holiday

Part 1 - Part 1 - Boost Your Health

Part 2 - A Clean Cabin is a Healthy Cabin

Part 3 - Who’s Been Sleeping in My Bed?

Part 4 - Clean Hands

Part 5 - Happy Tummy

Part 6 - Stay Hydrated

Part 7 - Fun in the Sun

Part 8 - Too Much Fun

Part 9 - Too Much Late Night Karaoke

Part 10 - Energy & Sleep

Part 11 - Breathing Easy

Want to know more about how to use Thieves products?

When you purchase Young Living Thieves products at WildEssentialOils.com , you receive the Thieves Guide e-book. A 70+ page ebook outlining how to use the Thieves products, including Inner Defense, the Thieves Spray, Thieves Wipes and the Thieves Waterless hand purifier.

Looking to get your own Thieves Spray, Thieves Wipes, Orb Diffuser and Purification oil? Then we would love to help!

If you're in Australia purchase your Thieves Spray here , Thieves Wipes here

the Orb Diffuser here and Purification Oil here. In the USA or elsewhere in the world? Then click here to view Thieves Spray, click here to view the Orb Diffuser and click here to view Purification oil then add it to your shopping cart.

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Andrew and Sharon Wild from WildEssentialOils.com are full time essential oilers based in Australia! They are dedicated to helping people like you live a healthier, low toxin lifestyle using Essential Oils and Essential Oil enhanced products. 

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Customers at WildEssentialOils.com will also have access to over 100 hours of educational videos to help you on your wellness journey.

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​Wild Essential Oils

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The Young Living Essential Oils warehouse in Australia is in Sydney, NSW and in Perth, WA. Young Living can deliver anywhere in Australia including to Brisbane, Sydney, Melbourne, Adelaide , Perth and Cairns. Young Living also have offices around the world. Andrew and Sharon Wild through WildEssentialOils.com can assist you with placing your first Young Living order. By ordering with Sharon and Andrew Wild from Wild Essential Oils you'll gain exclusive access to Essential Oil education and chemical free living education including e-books, books, apps and online classes.

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