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Cauliflower Pizza Base Recipe with Oregano, Basil and Thyme Essential Oils

This cauliflower pizza recipe features Young Living basil essential oil, thyme essential oil and oregano essential oil.

Check out this easy, essential oil-infused, gluten-free pizza recipe for cauliflower crust to fill your comfort food craving while packing in extra veggies.

Cauliflower Pizza Crust Recipe

Prep Time: 8 minutes

Cook Time: 15 minutes

Total Time: 23 minutes


1 medium head of cauliflower

¼ teaspoon salt

½ teaspoon dried oregano

½ teaspoon garlic powder

¼ cup parmesan cheese

¼ cup mozzarella cheese

1 egg, whipped

Pizza sauce

Desired toppings

Pizza Sauce

1/3 cup sundried tomatoes

2 minced garlic cloves

1/3 cup extra virgin olive oil

1 medium tomato halved


Preheat oven to 230°. Wash the head of cauliflower and break off all florets. Grind in a food processor until texture becomes rice-lie. Place on baking paper on a baking sheet and roast for 5–8 minutes, watching carefully. You don’t want the cauliflower to brown, just to become soft. Remove from oven and let cool for 5 minutes. Combine cauliflower in a bowl with all the other ingredients. Clean hands mix the best! Place baking paper on baking sheet and oil it. Pat down the cauliflower mixture until a flat circle. Bake for 8–10 minutes or until golden. Remove from oven and cool. Once cool, evenly spread sauce over dough. Add desired toppings. Cook for 15-20 minutes.

For pizza sauce, blend pizza sauce ingredients.

Where to Buy Food Grade Essential Oils in Australia?

Which Essential Oils can be used with Food?

More Food Recipes with Edible Essential Oils


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Andrew and Sharon Wild from are full time essential oilers based in Australia! They are dedicated to helping people like you live a healthier, low toxin lifestyle using Essential Oils and Essential Oil enhanced products. 

Sharon Wild has written over 100 e-books and 50+ recorded webinars - all of which customers can access via the Team Wild Fire App! E-book and webinar topics range from using essential oils with dogs, babies and children; using essential oils for sleep, energy, stress, grumpiness, anxiousness; cooking with essential oils, using essential oils with crystals and chakras; DIY perfume making; through to DIY cleaning and skincare recipes.

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Contact us today via email, phone or on Facebook so that we can help you get started on your health and wellness journey.

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Andrew & Sharon Wild

Young Living Independent Member #1018897

Sharon & Andrew Wild

Here's just of few of the 100 e-books available to customers  

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Inspire - Using Essential Oils with Babi
Chakra Guide
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Cooking with Essential Oils
DIY Recipes for Dogs Book 350px
Diffuser Blends Book 350px
Inspire - Baby DIY Recipes Book 350px
Inspire - EOR - Baking Book 350px
Thieves Guide
Oily Recipes Cookbook
The Chemical Free House
The Chemical Free Laundry
The Chemical Free Bathroom
The Chemical Free Kitchen
Oils Discovery
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