Cauliflower Pizza Base Recipe with Oregano, Basil and Thyme Essential Oils

This cauliflower pizza recipe features Young Living basil essential oil, thyme essential oil and oregano essential oil.

Check out this easy, essential oil-infused, gluten-free pizza recipe for cauliflower crust to fill your comfort food craving while packing in extra veggies.

Cauliflower Pizza Crust Recipe

Prep Time: 8 minutes

Cook Time: 15 minutes

Total Time: 23 minutes


1 medium head of cauliflower

¼ teaspoon salt

2 drops Young Living Basil Essential Oil

½ teaspoon dried oregano

½ teaspoon garlic powder

¼ cup parmesan cheese

¼ cup mozzarella cheese

1 egg, whipped

Pizza sauce

Desired toppings

Pizza Sauce

1/3 cup sundried tomatoes

2 minced garlic cloves

1/3 cup extra virgin olive oil

1 medium tomato halved

2 drops Young Living Oregano essential oil

2 drops Young Living Basil essential oil

1 drop Young Living Thyme essential oil


Preheat oven to 230°. Wash the head of cauliflower and break off all florets. Grind in a food processor until texture becomes rice-lie. Place on baking paper on a baking sheet and roast for 5–8 minutes, watching carefully. You don’t want the cauliflower to brown, just to become soft. Remove from oven and let cool for 5 minutes. Combine cauliflower in a bowl with all the other ingredients. Clean hands mix the best! Place baking paper on baking sheet and oil it. Pat down the cauliflower mixture until a flat circle. Bake for 8–10 minutes or until golden. Remove from oven and cool. Once cool, evenly spread sauce over dough. Add desired toppings. Cook for 15-20 minutes.

For pizza sauce, blend pizza sauce ingredients.

Where to Buy Food Grade Essential Oils in Australia?

Looking for edible basil essential oil, edible oregano essential oil and edible thyme essential oil in Australia. Buy food grade basil oil here, food grade oregano essential oil and food grade thyme essential oil here.

Which Essential Oils can be used with Food?

See a full list of 35 food grade essential oils in Australia here.

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