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Cheesy Sweet Potato Bites with Black Pepper, Lime and Lemon Essential Oil

These tasty sweet potato bites are sure to be a hit. They feature Young Living black pepper and lemon essential oil.


1 large sweet potato, sliced

1 1/2 Tbsp of olive oil


Mozarella, shredded

2 avocados

1 Tbsp fresh lime juice

1/4 tsp of chilli powder

1 clove garlic, minced

1 tomato, sliced

Coriander fo garnish


Preheat the oven to 220 degrees.

Slice the sweet potato into 1/2 cm slices. Add olive oil to a small bowl. Dip a clean toothpick into the Young Living black pepper essential oil bottle. Stir the tooth pick through the olive oil. Place potatoes onto baking tray. Brush tops of potato with olive oil. Sprinkle with salt. Roast the potato for 20 minutes. Flip and roast for another 10 minutes. Top with mozzarella with 2 minutes left.

Add avocado to a bowl with lime juice, lemon essential oil, lime essential oil, chilli powder. Mash ingredients in the bowl with a fork.

Top the potato with a slice of tomato. Top tomato with avocado mixture. Garnish with coriander.

More Food Recipes with Edible Essential Oils

Where to Buy Food Grade Essential Oils in Australia?

Which Essential Oils can be used with Food?


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Young Living Independent Member #1018897

Sharon & Andrew Wild

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The Chemical Free House
The Chemical Free Laundry
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The Chemical Free Kitchen
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