Chia Breakfast Bowls with Lime, Cinnamon, Tangerine and Lavender Essential Oils


Check out these 5 overnight chia breakfast bowl recipes featuring Young Living Lime, Tangerine, Cinnamon and Lavender essential oils.


Skip a sugary pastry or drink. Instead, fill up on real food with an overnight chia breakfast bowl. Here's your inspiration for chia seed pudding recipes—from traditional to exotic.


The best part is that these breakfast bowls are simple and easy. Simply prep a few ingredients the night before, let your creation sit in the fridge, and enjoy it the next morning! Be sure to prevent clumps by giving the chia seed pudding a good stir when you take it out to eat or stir it about 30–60 minutes after you put it in the fridge.


Lime and Coconut Chia Bowl with Lime Essential Oil

Serves: 1

Craving something tropical? We combined lime, coconut, and banana to create paradise in a bowl!

Ingredients

½ cup lime yogurt

½ cup coconut almond milk

2 tablespoons chia seeds

2 drops Young Living Lime essential oil

Additional yogurt if needed (you can use plain yogurt to reduce the sugar)

Suggested toppings: coconut flakes, banana slices


Instructions

In a small bowl or cup, mix yogurt, coconut almond milk, chia seeds, and Lime essential oil. Cover and let sit in the refrigerator overnight or for at least 4 hours. Add an extra spoonful of yogurt if needed. Add desired toppings and serve cold.


NingXia Red Chia Bowl with Tangerine Essential Oil

Serves: 1

Love NingXia Red®? You’ll love this chia bowl! It’s infused with NingXia Red’s fresh, fruity flavour and everyday benefits to start your morning off right.


Ingredients

½ cup NingXia Red juice

2 tablespoons chia seeds

2 drops Young Living Tangerine essential oil

½ cup yogurt (if you want a thicker, puddling-like texture)

1 tablespoon honey

Suggested toppings: tangerine or orange slices, banana slices


Instructions

In a small bowl or cup, mix NingXia Red juice, chia seeds, Tangerine essential oil, yogurt, and honey. Cover and let sit in the refrigerator overnight or for at least 4 hours. Add desired toppings and serve cold.


Chocolate Wolfberry Chia Bowl

Servies: 1

Treat yourself first thing in the morning with this rich, indulgent, and chocolaty chia bowl!


Ingredients

1 cup unsweetened coconut, almond, or soy milk

4 tablespoons chia seeds

2 tablespoons raw cacao powder (baking cocoa also works)

Dash of pink Himalayan sea salt

1 tablespoon sweetener such as maple syrup, agave, or honey

Suggested toppings: wolfberries, chocolate shavings, coconut flakes


Instructions

In a small bowl or cup, mix milk, chia seeds, cacao powder, and salt. Cover and let sit in the refrigerator overnight or for at least 4 hours. Add desired toppings and serve cold.


Blueberry Lavender Chia Bowl with Lavender Essential Oil

Serves: 1


Ingredients

1 cup almond or coconut milk

½ cup yogurt

½ cup blueberries, fresh or frozen

2 drops Young Living Lavender Essential Oil

3 tablespoons chia seeds

1 tablespoon raw honey or another sweetener

½ teaspoon vanilla extract

Suggested toppings: blueberries, bananas, roasted almonds


Instructions

In a blender, blend milk, yogurt, and blueberries until smooth. Pour mixture into a small bowl or cup and add Lavender essential oil, chia seeds, sweetener, and vanilla extract. Stir until mixed. Cover and let sit in the refrigerator overnight or for at least 4 hours. Add desired toppings and serve cold.


Apple Cinnamon Chia Bowl with Tangerine Essential Oil

Servies: 1


Ingredients

½ cup unsweetened almond, coconut, or soy milk

2 tablespoons chia seeds

2 teaspoons pure maple syrup

2 drops Young Living Cinnamon Essential Oil

¼ teaspoon vanilla extract

Suggested toppings: diced apple; chopped, toasted pecans; granola


Instructions

In a small bowl or cup, mix milk, chia seeds, maple syrup, Cinnamon Bark essential oil, and vanilla extract. Cover and let sit in the refrigerator overnight or for at least 4 hours. Add desired toppings and serve cold.


Where to Buy Food Grade Essential Oils in Australia?

Looking for edible lavender essential oil, edible cinnamon essential oil, edible tangerine essential oil and edible lime essential oil in Australia. Buy food grade lavender oil here, food grade cinnamon essential oil, food grade lime essential oil and food grade tangerine essential oil here.


Which Essential Oils can be used with Food?

See a full list of 35 food grade essential oils in Australia here.


More Food Recipes with Edible Essential Oils










































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