RSS Feed

Cruise Ship Survival Guide - Part 8 - Tired Muscles - Tips for Avoiding Gastro & Staying Healthy

In this part 8 of the healthy cruise holiday preparation plan, we'll explore the tip 8 for staying healthy on cruise holidays...

Tip 8 - Tired Muscles after Too Much Fun

Raise your hand if you've had this experience. You start your holiday, you're all excited about the onboard activities. You wake up at the crack-of-dawn to go to a yoga class. Only catch is, it's been years since you last did a stretch. So the next morning when you wake up you get a pleasant surprise - stiff and achey muscles.

Well, here's the top 2 tips for those tired muscles. Young Living's Deef Relief Rollon and Young Living's Cool Azul Sports Gel. You use one of them or both. Personally, I carry both of them with me everywhere I go. Why? Well, just in case I get a little overly enthusiastic and stretch my body a bit more than what it's accustomed to. Trust me, my body thanks me for the forethought of packing the Deep Relief and Cool Azul.

Plus they're easy to use and ready-to-go. Simply roll the Deep Relief rollon onto those tired muscles on the neck, back, shoulders and knees (or any other muscles and body parts that are telling you they're tired after your physical activity). And the Cool Azul gel is just as easy to use - it's a ready-made gel that you simply apply onto the skin. Its cooling sensation on the skin is relieving, uplifting and soothing.

Where to Buy Young Living Deep Relief Rollon and Cool Azul Sports Gel in Australia?

Looking to get your own Deep Relief Rollon and Cool Azul Sports Gel? Then we would love to help!

If you're in Australia purchase your Young Living Deep Relief Rollon here and the Young Living Cool Azul Sports Gel here.

See the next parts of this series of Avoiding Gastro & Staying Healthy on Your Next Cruise Holiday

Part 1 - Boost Your Health

Part 2 - A Clean Cabin is a Healthy Cabin

Part 3 - Who’s Been Sleeping in My Bed?

Part 4 - Wash Your Hands

Part 5 - Happy Tummy

Part 6 - Stay Hydrated

Part 7 - Fun in the Sun

Part 8 - Tired Muscles after Too Much Fun

Part 9 - Energy

Part 10 - Sleep

Part 11 - Breathing Easy

Essential Oils Guide
Essential Oil Diffuser Review
Recent Posts
Search By Tags
We're here to help!

Andrew and Sharon Wild are full time essential oilers! They are dedicated to helping people like you live a healthier, chemical free lifestyle using Essential Oils and Essential Oil enhanced products. 


They have created over 500 pages of essential oil content combined across 30 ebooks - all of which you can access via the Team Wild Fire App (see pic on right side of page) - and all for free!


You will also have access to over 100 hours of educational videos to help you on your essential oils journey.


Don't live in Australia? Not a problem! We support people from all around the world, and have a dedicated USA phone number you can contact us on as well as an Australian  number and an international number for other countries.


We help thousands of people from around the world - all who are a part of our oily group known as "Team Wild Fire". 


Contact us today via email, phone or on Facebook so that we can help you get started on your oily journey.


Australia: 1 300 730 885

USA: 801 657 4417

International: +61 7 3040 7151




Andrew & Sharon Wild

Young Living Independent Member #1018897

Essential Oils Guide

A small selection of the e-books available to members of Team Wild Fire for free via the Team Wild Fire App.  

Thieves Guide
Oily Recipes Cookbook
The Chemical Free House
Chakra Guide
A to Z Essential Oils Guide
Ditch and Switch Home Detox Plan
The Chemical Free Laundry
Cooking with Essential Oils
The Chemical Free Bathroom
The Chemical Free Kitchen
Starter Guide
Premium Oils Guide
Oils Discovery
  • Facebook Classic

Sharon & Andrew Wild

Young Living Consultants in Australia

​​​​​​​​​​​​​​​​​​​Sharon & Andrew Wild

​Wild Essential Oils

Young Living Independent Consultants #1018897

We are based in Australia.

We can deliver to your door everywhere in Australia - to your home, work or PO Box.

Phone Australia: 1300 730 885

Phone USA: 801- 657-4417

Phone International: +61 7304 07151


Follow us on Facebook

The Young Living Essential Oils warehouse in Australia is in Sydney, NSW and in Perth, WA. Young Living can deliver anywhere in Australia including to Brisbane, Sydney, Melbourne, Adelaide , Perth and Cairns. Young Living also have offices around the world. Andrew and Sharon Wild through can assist you with placing your first Young Living order. By ordering with Sharon and Andrew Wild from Wild Essential Oils you'll gain exclusive access to Essential Oil education and chemical free living education including e-books, books, apps and online classes.

© 2020 by Wild Essential Oils. All rights reserved.