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Essential Oils in Food

Essential oils in food are all the rage. Families across Australia are being inspired to the flavour benefits of using essential oils in food.

But what you might not know is that not all essential oils can be used in food. There's only a few specific essential oils that can be used in food, and unless the essential oil bottle is specifically labelled for use in food, it shouldn't be used in food. Why? Not all oils are created equally. Some brands of essential oils include synthetic chemicals that can be harmful if ingested.

I personally use essential oils in my food everyday. Yes, that's not an exaggeration, I include them in my drinks and meals everyday. I've been doing this for years. I've taught cooking with essential oils classes across the country and I've written books about how to cook with essential oils together with recipe books for using essential oils. So needless to say I've had my fair share of experiences with knowing what works and what doesn't.

Though what if you don't have any experience with using essential oils in food. How do you know which oils are safe to use in food and how would you know how much to use?

Here's a tip, a little goes a long way. You'll find out the hard way that the first time you add more than a drop of Rosemary oil to your dish - it won't harm you, but the flavour will be way too overpowering.

I only use Young Living essential oils for food. They're safe for use in food under the Food Standards Australia and New Zealand guidelines, they're labelled for use in food and they taste delicious.

My friends are constantly amazed at how essential oils change the flavours of meals they've been making for years. Plus, I've been to the Young Living farms where they grow the plants (I've been to 7 of the Young Living farms) to see first hand the Seed to Seal process to know there's no chemicals in those bottles and the essential oils are of the highest quality - because my health and my families health is important to me.

Which Essential Oils are Food Grade?

Here's the Young Living essential oils that can be used in food in Australia

Where to get Food Grade Essential Oils in Australia?

How will you know how to use essential oils in food?

I'll hook you up! When you purchase Young Living food grade essential oils oils at you'll gain access to the 'How to Cook with Essential Oils' e-book, plus a series of Recipes books showing you how to use essential oils with food.


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We're here to help!

Andrew and Sharon Wild from are full time essential oilers based in Australia! They are dedicated to helping people like you live a healthier, low toxin lifestyle using Essential Oils and Essential Oil enhanced products. 

Sharon Wild has written over 100 e-books and 50+ recorded webinars - all of which customers can access via the Team Wild Fire App! E-book and webinar topics range from using essential oils with dogs, babies and children; using essential oils for sleep, energy, stress, grumpiness, anxiousness; cooking with essential oils, using essential oils with crystals and chakras; DIY perfume making; through to DIY cleaning and skincare recipes.

Customers at will also have access to over 100 hours of educational videos to help you on your wellness journey.

We help thousands of people from Australia and all around the world - all who are a part of our oily community group known as "Team Wild Fire". 

Get started today as a customer at to gain access to the Team Wild Fire app.

Contact us today via email, phone or on Facebook so that we can help you get started on your health and wellness journey.

Australia: 1 300 730 885




Andrew & Sharon Wild

Young Living Independent Member #1018897

Sharon & Andrew Wild

Here's just of few of the 100 e-books available to customers  

Inspire - EOR - Salad Dressings Book 350
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Inspire - Using Essential Oils with Babi
Chakra Guide
Homework Helpers Book 350px
Cooking with Essential Oils
DIY Recipes for Dogs Book 350px
Diffuser Blends Book 350px
Inspire - Baby DIY Recipes Book 350px
Inspire - EOR - Baking Book 350px
Thieves Guide
Oily Recipes Cookbook
The Chemical Free House
The Chemical Free Laundry
The Chemical Free Bathroom
The Chemical Free Kitchen
Oils Discovery
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