Cruise Ship Survival Guide - Part 10 - More Sleep - Tips for Avoiding Gastro & Staying Healthy
In this part 10 of the healthy cruise holiday preparation plan, we'll explore tip 10 for staying healthy on cruise holidays...
Tip 10 - More Sleep Please!
Sometimes being in a different bed whilst on holidays can lead to a less than ideal night's sleep. My top suggestion for getting a fuller night's sleep whilst travelling is to diffuse a combination of Young Living Lavender oil with Cedarwood oil. This peaceful and calming combo of oils offers both relaxation and eases those feelings of being in an unfamiliar environment that you're not used to.
Another great option is to use Tranquil rollon.
Where to Buy Young Living Lavender Oil, Tranquil Rollon and Cedarwood Oil in Australia?
See the next parts of this series of Avoiding Gastro & Staying Healthy on Your Next Cruise Holiday