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Cruise Ship Survival Guide - Part 10 - More Sleep - Tips for Avoiding Gastro & Staying Healthy

Cruise Ship Survival Guide - Energy

In this part 10 of the healthy cruise holiday preparation plan, we'll explore tip 10 for staying healthy on cruise holidays...

Tip 10 - More Sleep Please!

Sometimes being in a different bed whilst on holidays can lead to a less than ideal night's sleep. My top suggestion for getting a fuller night's sleep whilst travelling is to diffuse a combination of Young Living Lavender oil with Cedarwood oil. This peaceful and calming combo of oils offers both relaxation and eases those feelings of being in an unfamiliar environment that you're not used to.

Another great option is to use Tranquil rollon.


Where to Buy Young Living Lavender Oil, Tranquil Rollon and Cedarwood Oil in Australia?

Looking to get your own Cedarwood oil , Tranquil rollon and Lavender oil? Then we would love to help!

If you're in Australia purchase your Young Living Cedarwood oil here , Tranquil rollon here and Young Living Lavender oil here.

See the next parts of this series of Avoiding Gastro & Staying Healthy on Your Next Cruise Holiday


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We're here to help!

Andrew and Sharon Wild from are full time essential oilers based in Australia! They are dedicated to helping people like you live a healthier, low toxin lifestyle using Essential Oils and Essential Oil enhanced products. 

Sharon Wild has written over 100 e-books and 50+ recorded webinars - all of which customers can access via the Team Wild Fire App! E-book and webinar topics range from using essential oils with dogs, babies and children; using essential oils for sleep, energy, stress, grumpiness, anxiousness; cooking with essential oils, using essential oils with crystals and chakras; DIY perfume making; through to DIY cleaning and skincare recipes.

Customers at will also have access to over 100 hours of educational videos to help you on your wellness journey.

We help thousands of people from Australia and all around the world - all who are a part of our oily community group known as "Team Wild Fire". 

Get started today as a customer at to gain access to the Team Wild Fire app.

Contact us today via email, phone or on Facebook so that we can help you get started on your health and wellness journey.

Australia: 1 300 730 885




Andrew & Sharon Wild

Young Living Independent Member #1018897

Sharon & Andrew Wild

Here's just of few of the 100 e-books available to customers  

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Inspire - Using Essential Oils with Babi
Chakra Guide
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Cooking with Essential Oils
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Diffuser Blends Book 350px
Inspire - Baby DIY Recipes Book 350px
Inspire - EOR - Baking Book 350px
Thieves Guide
Oily Recipes Cookbook
The Chemical Free House
The Chemical Free Laundry
The Chemical Free Bathroom
The Chemical Free Kitchen
Oils Discovery
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