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Cruise Ship Survival Guide - Part 9 - More Energy - Tips for Avoiding Gastro & Staying Healthy

Cruise Ship Survival Guide - Energy

In this part 9 of the healthy cruise holiday preparation plan, we'll explore tip 9 for staying healthy on cruise holidays...

Tip 9 - More Energy Please!

Raise your hand if you've ever wished you had more energy. Most people at some point want more energy, but especially when on holidays. Why? So that you can do all-the-things on your cruise holiday. So whether you've worn yourself out or you're simply wanting a boost so that you can hit the dance floor, here's the top tips

NingXia Red

NingXia Red juice is a super-food antioxidant drink packed full of vitamins and minerals and all the things you need in a health drink. It also offers a pick-me-up when we need that little bit of extra energy. Buy unlike energy drinks, NingXia Red doesn't give you wings, followed by a sharp energy crash. NingXia Red juice offers a sustained feeling of upliftment.

Peppermint oil

Peppermint oil offers a refreshing, uplifting feeling. It offers physical, emotional and mental uplifting. Use peppermint oil when your travels have worn you-out and that mental fatigue kicks in. Smelling peppermint oil can also offer a sense of extra energy, to help get you through physical activities, so it comes in handy to get you through the day adventures, walks and hikes that during your holiday.

En-R-Gee oil

Well, the name says it all. I like to use En-R-Gee oil by applying a couple of drops rubbed along the spine (can be diluted for sensitive skin). Young Living En-R-Gee oil is also great in a diffuser.

Where to Buy Young Living NingXia Red Juice, Peppermint and En-R-Gee oil in Australia?

Looking to get your own NingXia Red , Peppermint oil and En-R-Gee oil? Then we would love to help!


See the next parts of this series of Avoiding Gastro & Staying Healthy on Your Next Cruise Holiday


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Andrew and Sharon Wild from are full time essential oilers based in Australia! They are dedicated to helping people like you live a healthier, low toxin lifestyle using Essential Oils and Essential Oil enhanced products. 

Sharon Wild has written over 100 e-books and 50+ recorded webinars - all of which customers can access via the Team Wild Fire App! E-book and webinar topics range from using essential oils with dogs, babies and children; using essential oils for sleep, energy, stress, grumpiness, anxiousness; cooking with essential oils, using essential oils with crystals and chakras; DIY perfume making; through to DIY cleaning and skincare recipes.

Customers at will also have access to over 100 hours of educational videos to help you on your wellness journey.

We help thousands of people from Australia and all around the world - all who are a part of our oily community group known as "Team Wild Fire". 

Get started today as a customer at to gain access to the Team Wild Fire app.

Contact us today via email, phone or on Facebook so that we can help you get started on your health and wellness journey.

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Andrew & Sharon Wild

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Sharon & Andrew Wild

Here's just of few of the 100 e-books available to customers  

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Thieves Guide
Oily Recipes Cookbook
The Chemical Free House
The Chemical Free Laundry
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Oils Discovery
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