Rosemary Garlic Mashed Potatoes Recipe with Rosemary Essential Oil and Black Pepper Essential Oil

This mashed potatoes recipe features Young Living edible rosemary essential oil, partnered with black pepper essential oil to make the ultimate mashed potato flavour sensation.

Rosemary Mashed Potato Recipe with Rosemary and Black Pepper Essential Oils


2kg potatoes, peeled and diced

1 1/2 tsp salt

1 tsp garlic powder

3/4 cup of cream

6 Tbsp butter

3 Tbsp milk

2 or 3 drops of Young Living Rosemary essential oil

1 drop of Young Living Black Pepper essential oil


Peel, dice and boil potatoes for 20-25 minutes or until soft.

Drain potatoes, place in a bowl with butter. Allow butter to melt, then add cream.

Mash potatoes thoroughly until desired consistency, adding milk as needed. Stir in garlic, Rosemary essential oil, Black Pepper essential oil and salt to taste. Place in serving bowl and keep warm.

Where to Buy Food Grade Essential Oils in Australia?

Looking for edible rosemary essential oil and edible black pepper essential oil in Australia. Buy food grade rosemary here and food grade black pepper essential oil here.

Which Essential Oils can be used with Food?

See a full list of 35 food grade essential oils in Australia here.

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