Thai-Style Lettuce Wraps Recipe with Ginger & Basil Essential Oils
1 tablespoon olive oil
500 grams ground chicken, turkey, or chopped mushrooms for a vegetarian option
2 tablespoons red curry paste
4 cloves garlic, finely chopped
1 red capsicum, diced
1 cup cabbage, chopped
240 grams water chestnuts, drained and diced
1/4 cup hoisin sauce
4 shallots, chopped
Salt and pepper to taste
1/2 head iceberg lettuce
Spritz cabbage, capsicum pepper, shallots, and lettuce with Thieves Fruit & Veggie Spray, rinse, and cut. Heat olive oil in a large pan until very hot. Add ground chicken or turkey and cook about 3 minutes on medium-high heat until it begins to brown. Add red curry paste, garlic, diced capsicum, cabbage, and water chestnuts and stir-fry for another 3 minutes. Add hoisin sauce and shallots and toss. Stir in Ginger essential oil and Basil essential oils. Add salt and pepper to taste. Transfer cooked chicken to a bowl. To serve, place spoonfuls of filling into pieces of lettuce.
Where to Buy Food Grade Essential Oils in Australia?
Which Essential Oils can be used with Food?
See a full list of 35 food grade essential oils in Australia here.