Hazelnut Milk Recipe with Cinnamon and Lemon Essential Oil
Hazelnut Mylk Recipe with Cinnamon and Lemon Essential Oil
Make your own hazelnut milk at home with this easy recipe. The best part about this recipe is the addition of essential oils, with Young Living Cinnamon essential oil or Orange essential oil. This recipe is by Chef Kate.
2 tbsp raw cacao powder (you may need to add natural sweetener (to taste)
1 tbsp coconut sugar, coconut syrup or natural sweetener of choice (to taste)
To make your easy vegan hazelnut mylk – all you’ll need is one-part nuts to two parts water, plus your favourite culinary essential oil. Add in a drop or two of your favourite Young Living culinary essential oil.
You can also add half a banana, a couple of dates, mango or pineapple pieces, to taste.
NOTE Soaking nuts re-hydrates, softens, activates life force and makes them easier to digest. Drain before blending.
Soaking (Activating) Nuts and Seeds Soaking and activating nuts creates a similar condition to germination and helps remove a protective natural toxin (phytic acid, which is designed to make the nut pass straight through a digestive system to germinate). Removing this protective layer during soaking usually makes nuts easier to digest and can also increase healthy enzymes and nutritional availability in the nut.
To Soak/Activate Nuts Place your desired quantity of nuts in a jar and cover with filtered or spring water at an approx. 2 to 1 ratio (1 cup nuts to 2 cups water). Place on a counter overnight. You can soak for less time, but at least 6–8 hours is ideal. After soaking, drain and rinse the nuts or seeds in filtered or spring water and use immediately, or store in the fridge for up to 3 days
Where to Buy Food Grade Essential Oils in Australia?
Looking for edible cinnamon essential oil , edible lemon essential oil and edible orange essential oil in Australia. Buy food grade cinnamon essential oil , food grade lemon essential oil and food grade orange essential oil here
Which Essential Oils can be used with Food?
See a full list of 38 food grade essential oils in Australia here.