Tomato Onion Relish with Lemon Essential Oil



This relish is great in place of tomato sauce on burgers and can also be served over cooked pasta. You can remove the tomato seeds or leave them in. The sauce should be tangy, so add enough honey, vinegar and Lemon essential oil to taste.


This recipe was created by Chef Kate.


Makes 1½ cups

Prep Time 10 min.

Cooking Time 10 - 15 min.



Ingredients


1 tsp. Coconut oil

1 Large tomato, finely chopped

1 Small onion, finely chopped

1 tsp. Apple cider vinegar, to taste

1 tsp. Honey or maple syrup, to taste

1 tbsp. Mint or parsley, finely chopped

¼ tsp. Sea salt and freshly ground pepper, to taste

1-2 drops Young Living Lemon essential oil, to taste


Method


1. Heat the coconut oil in a medium saucepan over medium/high heat, add the rest of the ingredients and cook while stirring often for approx. 10–15 minutes. Look for the tomatoes to break down and release their juice, the onion to get tender and for the relish to reduce and thicken. Be careful not to burn; reduce heat if needed.


2. Cool and set aside for the burgers. You can also refrigerate for up to 7 days or freeze the leftovers for up to 1 month.


See Chef Kate's Lamb Burger Patties here.


Where to Buy Food Grade Essential Oils in Australia?

Looking for edible lemon essential oil in Australia. Buy food grade lemon oil here.


Which Essential Oils can be used with Food?

See a full list of 35 food grade essential oils in Australia here.





















More Food Recipes with Edible Essential Oils



animal scents ebook.png
kidscents ebook 350px.png
natures home essentials ebook.png
Recent Posts
Search By Tags
We're here to help!

Andrew and Sharon Wild from WildEssentialOils.com are full time essential oilers based in Australia! They are dedicated to helping people like you live a healthier, low toxin lifestyle using Essential Oils and Essential Oil enhanced products. 

Sharon Wild has written over 100 e-books and 50+ recorded webinars - all of which WildEssentialOils.com customers can access via the Team Wild Fire App! E-book and webinar topics range from using essential oils with dogs, babies and children; using essential oils for sleep, energy, stress, grumpiness, anxiousness; cooking with essential oils, using essential oils with crystals and chakras; DIY perfume making; through to DIY cleaning and skincare recipes.

Customers at WildEssentialOils.com will also have access to over 100 hours of educational videos to help you on your wellness journey.

We help thousands of people from Australia and all around the world - all who are a part of our oily community group known as "Team Wild Fire". 

Get started today as a customer at WIldEssentialOils.com to gain access to the Team Wild Fire app.

Contact us today via email, phone or on Facebook so that we can help you get started on your health and wellness journey.

Australia: 1 300 730 885

Email: Sharon@WildEssentialOils.com

Facebook: https://www.facebook.com/WildEssentialOils/

 

Andrew & Sharon Wild

Young Living Independent Member #1018897

Sharon & Andrew Wild

Here's just of few of the 100 e-books available to WildEssentialOils.com customers  

Inspire - EOR - Salad Dressings Book 350
Kids Emotions Book 350px
Inspire - Using Essential Oils with Babi
Chakra Guide
Homework Helpers Book 350px
Cooking with Essential Oils
DIY Recipes for Dogs Book 350px